Old School Fitness!

Hey dudes! Gotta bump this for my brother! Hes doing some really awesome outdoor training program in New York City and is training people for free!

You can check out his blog for more information http://oldschoolfitness.wordpress.com/about/

If you’re in the area and don’t want to pay for a personal trainer then check it out! My brother is a really nice guy and is always willing to help out and help motivate. He’s trained a ton of dudes and has been working as a personal trainer for years doing work with Crossfit and other gyms. Hopefully you’ll check it out, gotta keep your mind and body healthy as well as keeping your art runnin at a good level with studies!

He holds the classes every Tuesday and Thursday @ 6:30am and on Saturday’s @ 11 am. Check it out if you’re looking to get healthy :D. Just click here to get his contact info.

Or just email him here for more info – mrapoza@gmail.com

Anyways, looking forward to seeing where my brother takes this :).

…………………………..

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This entry was published on December 9, 2009 at 2:11 am. It’s filed under Uncategorized and tagged , , . Bookmark the permalink. Follow any comments here with the RSS feed for this post.

4 thoughts on “Old School Fitness!

  1. Sooo awesome bro (the video)! Thanks for bumpin’ the Old School Fitness for the new school artists! We get creative in the realm of the physical and you artists get it in the realm of the psyche. Put it together and your in the realm of the spirit, chillin with the universe. 🙂

    Keep making it happen bro. Tuned into the Dagger’s this morning but I don’t know where to start with the art.

    Miksey

  2. i used to be into weight training and karate up till i was about 20, then i started mountain biking,then i broke my back. i still try to work out but fall off the wagon….

    havent been on a daggers stream in awhile but do not fret, ive been studying and working harder then ever.

  3. Nice blog..

    I like your article very well because it contains a lot of knowledge that I never know before this.. Of course I will always visit and subscribe your blog to make sure that I will never miss any valueable post from you in the future..

    Hope you can always make a new post so it will become more interesting because visitors always want something new and one of your favourite and loyal visitor is me.. 🙂

    Thanks..

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